Tai Chi for Diabetics
activity:
Tai Chi for Diabetics
date:
Saturday, 09 Aug -
Monday, 24 Nov
place:
Jeddah - AlMashfa Hospital
time:
12:00 am
-
12:00 am
Tai Chi for Diabetics
Live the Tai chi experience with Mizan
The minimum requirment for class opening is 7 participent
Tai Chi is an old Chinese form of art used since ancient times and has several benfits:
- Eases tension
- Eases joint and back pain
- Basics of self-defense
- Meditation and balance
- Fits patients with Osteoporosis
Mizan presents you the Tai Chi course with the trainer Amatullah Bahatheq, she is a Tai chi trainer for Yang and Sun styles, she is first certified trainer in Tai Chi courses for health in the Middle East from ( Tai Chi for Health Institute )
The course consists of 8 classes, 2 classes per week every Monday and Wednesday at 6:00 p.m
Each class lasts for one hour