Tai Chi for Osteoporosis

Tai Chi for Osteoporosis
activity:
Tai Chi for Osteoporosis
date:
Monday, 24 Nov - Sunday, 30 Nov
place:
Jeddah - AlMashfa Hospital
time:
01:00 am - 01:00 am

Tai Chi for Osteoporosis

Live the Tai chi experience with Mizan

The minimum requirment for class opening is 7 participent

 

Tai Chi is an old Chinese form of art used since ancient times and has several benfits:

- Eases tension

- Eases joint and back pain

- Basics of self-defense

- Meditation and balance

- Fits patients with Osteoporosis

Mizan presents you the Tai Chi course with the trainer Amatullah Bahatheq, she is a Tai chi trainer for Yang and Sun styles, she is first certified trainer in Tai Chi courses for health in the Middle East from ( Tai Chi for Health Institute )

The course consists of 8 classes, 2 classes per week "4 weeks" every Monday and Wednesday at 11:00 a.m

Course starts on the 30th of November

Each class lasts for one hour


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Location map
Jeddah - AlMashfa Hospital

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