A workshop in Calisthenics/body weight training, how to perform.
Incredible feats of strength with your body weight. You'll also learn the techniques necessary to train others in Calisthenics and thake their training to the next level.
It's a 3 days workshop from Thursday December, 24 to Saturday December, 26
You can choose one of two different times 1:30 p.m or 8:15 p.m
The workshop tales place at FT Personal Training Center.